Category Archives: sauce

Outback Linguine and Meatballs

A standard Italian dish with a subtly delicious outback twist.   Lemon myrtle. The sauce is prepared in a slow cooker. Sauce 1 can chopped tomatoes 2 Tbsp tomato paste 1 onion, chopped 1/2 capsicum, chopped 1 pod of chicken or … Continue reading

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Salmon and Black Rice Salad

Now that I have discovered black rice, with its delicious flavour and nutty texture, I am working out new ways to enjoy it.  Especially ways that use ingredients easily obtained and stored here in the back of beyond.  That basically … Continue reading

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Outback Rice with Black Beans and Mushroom

I’m not sure if this is a pilaf or a paella.  Whatever, it is quick, easy and very tasty.  It also has a lot of potential for variation so I shall be experimenting further. It came about as a result … Continue reading

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Slow-cooked Beef Cheek

Beef cheek is a very lean and dark meat that is quite cheap because it can be tough unless slow-cooked or braised.  It has a rich flavour and if cooked slowly will be very tender and delicious. This example was … Continue reading

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Not Really Worcestershire Sauce

The Worcestershire Sauce was running low.  I read the ingredients on the label.  I had them all, or a reasonable substitute, in my pantry.  I can make my own. But no, I had to experiment and tinker, so this is not really a … Continue reading

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Pan-fried Barramundi with Garlic Cheese Béchamel

Barramundi is the best fish available around these parts. I still hope to catch some next Wet.  This fillet was bought. At great expense I might add. I decided to pan-fry my fish in lemon infused virgin olive oil, and … Continue reading

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