Bean Salad

Beans, beans beans, spam, beans and beans.  Without the spam.

  • A can of chickpeas
  • A can of four bean mix
  • One onion, chopped finely
  • Some chopped garlic 
  • Red and green capsicum, chopped small
  • A chilli or two, chopped small (or a dash of Tabasco) 
  • 3 or 4 tomatoes, chopped small
  • Lime juice
  • Your favourite salad dressing
  • A few grinds of pepper
  • Some fresh chopped parsley if you have some.

Optional extras: spam or chopped polish sausage. 

Combine ingredients, chill and serve. 

  

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About Alan

Settling into my 7th decade and still determined not to grow up too soon.
This entry was posted in accompaniment, fusion, Uncategorized, Vegetarian and tagged , . Bookmark the permalink.

One Response to Bean Salad

  1. Pingback: Jalapeño Periperi Chicken Wrap | Kummerspeck

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